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30
Apr

Smart Dieting Tips To Lose Weight

Do you want to weight lose? Well, you aren’t alone. According to a survey conducted by Gallup, more than half of all U.S. adults want to lose weight. However, only one in four are actively taking steps to achieve this goal. Whether you want to lose 10 pounds or 100,…

BY PHYZIQUE
16
Apr
Irritation

How To Protect Against Skin Irritation When Shaving

Does your skin feel itchy or irritated after shaving? Well, you aren’t alone. Millions of women experience skin irritation after shaving their legs. Depending on the severity of the condition, it may cause nothing more than a mild itching sensation, or it can lead to large, infection-prone bumps. Regardless, it’s…

BY PHYZIQUE
18
Dec

HOW TO TREAT SPIDER VEINS

Telangiectasias, or what’s more commonly known as spider veins, is a relatively common skin condition that’s characterized by the presence of stagnant, dilated blood vessels. Statistics show that nearly half of all women over the age of 40 suffer from this condition. Spider veins lives up to their namesake by featuring…

BY PHYZIQUE
31
May

5 WAYS TO SPEED UP YOUR METABOLISM

Metabolism plays a key role in weight management. When your metabolism slows, it will take longer for your body to burn calories and fat (among other things). On the other hand, maintaining a high metabolism will encourage faster chemical processes within your body, meaning you’ll shed those unwanted pounds more…

BY PHYZIQUE