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30
May

7 Foods to Boost Your Body’s Production of Collagen

=The most abundant type of protein in the body, collagen plays an essential role in our health and well-being. Among other things, it's used to form the connective tissues in the skin, allowing our skin to bend and stretch -- to some degree -- without sustaining damage. When your body…

BY PHYZIQUE
16
Apr
Irritation

How To Protect Against Skin Irritation When Shaving

Does your skin feel itchy or irritated after shaving? Well, you aren’t alone. Millions of women experience skin irritation after shaving their legs. Depending on the severity of the condition, it may cause nothing more than a mild itching sensation, or it can lead to large, infection-prone bumps. Regardless, it’s…

BY PHYZIQUE
09
Apr

6 Skincare Tips To Prevent Acne Blemishes

Whether you’re a man, woman, young or old, you will probably experience acne blemishes on occasion. While it’s most common during a person’s adolescent years, the fact is that anyone can develop acne blemishes. It’s a natural phenomenon that occurs when your skin’s pores become clogged. The good news is…

BY PHYZIQUE
02
Apr

How To Protect Your Hair And Skin From Pool Water

With winter now behind us, millions of people are going outdoors to enjoy the warm weather and sunshine. If you plan on swimming, however, you should take some precautions to protect your skin and hair from damage. Most swimming pools contain harsh chemicals like chlorine that can take a toll…

BY PHYZIQUE
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